Wednesday, August 30, 2006

DailyOM - Illness Lessons

DailyOM - Illness Lessons

This article is about 'Listening to Our Bodies' which is the #1 - Day 1 lesson I share with my class, every single time I teach.

I really stress that the only way to be at home in your body is to listen - sometimes it takes literally years to become 'friends' with our bodies...it's subtle but in the end it really pays off with big dividends.

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