DailyOM - Illness Lessons
DailyOM - Illness Lessons
This article is about 'Listening to Our Bodies' which is the #1 - Day 1 lesson I share with my class, every single time I teach.
I really stress that the only way to be at home in your body is to listen - sometimes it takes literally years to become 'friends' with our bodies...it's subtle but in the end it really pays off with big dividends.
This article is about 'Listening to Our Bodies' which is the #1 - Day 1 lesson I share with my class, every single time I teach.
I really stress that the only way to be at home in your body is to listen - sometimes it takes literally years to become 'friends' with our bodies...it's subtle but in the end it really pays off with big dividends.
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