Drama as queen

Last night was my last Yoga class with a very small group at the Center - which is a haul for me to get to.

Often, before classes I will have a talk - usually it's about the Yamas and Niyamas which are guidelines Yogis/Yoginis (and others) try to follow in order to lead better lives.

last night before class I was reading a magazine that Integrative Medicine helps support here locally.

There was an article written by Alan Cohen about not letting drama rule your life. About drama being a choice, an interpretation and for some an addiction.

So in stead of talking about the usual (which I actually had not really done with this class anyway) - I read this quote:

"When you know who you are and what you are here to do, you recognize that no power can stop you. You do not have to fight anyone or anything. Just stand in truth a place where drama has no claim over love and it dissipates into a greater ocean of well being."

How beautiful...we should all live like this.